Whatever your addiction is — from alcohol to drugs, TV, sex, social media, and beyond — we’re here to help replace it with a positive alternative.
Life is tough with ADHD. You may find yourself forgetful, disorganized, and overwhelmed by everything you have to do. We can help.
When you feel your anger controlling you more than you control your anger, it might be time to ask for help. That’s where we come in.
Learn to live a calmer and more balanced life. We can help you overcome excessive worrying, obsessive thoughts, and other forms of anxiety.
From feeling like you’re on the top of the world to being unable to get out of bed, bipolar disorder can be difficult to manage. We can help.
It can be tough to know if you’re depressed or just “feeling down.” The good news is that depression is treatable … and we’re here to help.
Breakups can be life-altering, but they don’t have to be life-damaging. The best way to move on is to talk about it with a compassionate expert.
Together, we can positively change your relationship with body image, diet, and exercise by changing the way you think about them.
As a hypochondriac, it’s your anxiety — not your physical ailment — that causes the most distress. We can help you change those thought patterns.
Don’t let a lack of rest cause you to suffer through another day. The city may never sleep, but we can help you get some quality zzz’s.
Whether you’re struggling with your sexual or gender identity, or simply want someone with experience helping the LGBTQ community, we’re here for you!
Transitioning from one life event to the next can be jarring – and sometimes difficult to handle. Whatever the change may be, you’re not alone.
Let’s stop low self-esteem from controlling your life. You are worthy and good enough — and we’re here to help you believe that too.
By adding a mindfulness practice into your life, you can learn to decrease stress, make better choices, and break negative behavioral patterns.
OCD is like having a bully stuck inside your head that nobody else can see. Together, we will face that bully head-on.
Having panic disorder is like living out a nightmare – over and over and over again. Together, we can help you wake up!
No one can prepare you for the challenges of parenthood. Together, we’ll identify your struggles and develop strategies to work through them.
There’s a difference between having high standards and having standards that are nearly impossible to meet. We’re here to help.
While putting something off is often harmless, continued procrastination can cause many problems. We’re here to help you break the pattern.
Healthy relationships are only possible when you’re willing to work through your struggles. Whether you have a partner or not, we can help.
While avoiding social situations may seem like a solution, it can actually cause more stress and anxiety. We can help you learn to face the crowd head-on.
It’s tough to appreciate life in NYC when you’re stuck at work all the time. We’re here to help you find a healthy balance.
Ask us anything — wherever you are in the therapy process, we’re here to listen!
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