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No relationship is perfect … and no one deals with relationships perfectly.

Healthy relationships are only possible when you're willing to work through your struggles.

Navigating the world of dating and relationships can be hard. Maybe you struggle with maintaining relationships? Or maybe you’re currently in a relationship, but something just feels off to you? Or maybe you’re dealing with other issues, and you want to learn how to keep them from impacting your relationships?

Whatever the reason may be, you’re not alone in wanting help with the challenges of relationships. There are many reasons you may be struggling with yourself or with your partner. Learning to identify the problem can be the first step in finding a solution. Some relationship challenges may revolve around:

  • Dependency
  • Intimacy
  • Priorities
  • Sex
  • Expectations
  • Habits
  • Finances
  • Monogamy
  • Communication

While your friends and family can provide an amazing support structure, it’s also incredibly beneficial to have the help of a compassionate professional.


let's find out if we're a good fit.

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How can therapy help my relationship?

Since every relationship is different, the approach to dealing with your relationship challenges is different for each person. First, we will identify the areas you’d like to work on, come up with goals for current or future relationship situations and challenges, and adopt healthier coping mechanisms.

Learning how your thoughts and behaviors impact your relationships — and how to react to your partner’s thoughts and behaviors — is a crucial step in building a healthy relationship. By changing the way you view the struggles you face in relationships, you will develop positive behaviors that create lasting relationships.

We also offer couples therapy if you’d like to work through your struggles with your partner.

We can help you with ...


Ask us anything — wherever you are in the therapy process, we’re here to listen!

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  • Sign up for our expertly-written resources, tips, self-help guides and updates. Whether you're ready for therapy or not, this is a great way to help yourself.
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